Training schedule

Please see below Hartfell Hill Running Club's training for the next few weeks. Non-members are always welcome to join any of our runs. 

On Tuesday the our 1st group meet at 6:15pm (suggest pace for this group is runners that run 27 to 40 minutes for a Park run) 2nd group meet at 6:30pm (suggested speed for this group is quicker than 27 minutes for a Park run.) but run with which group suits your training best. 

Thursday all meet at 6:30pm.  

Oh best mention we sometimes end up in the pub.

Tuesday 3rd December.

Social run, Location Brownmoor forest, trail shoes recommended.  Postcode: - DG11 3LG


Thursday 5th December.

Off road training, Location Heathall forest near Dumfries, trail shoes recommended, one or two laps depending if you are racing at Moffat on Tuesday. Directions:- Meet in the small car park just east of the roundabout where they A75 and A709 meet east of Dumfries. The forest entrance (which also has signs for 'Pine Golf Centre') is immediately on your left after leaving the roundabout. Postcode: - DG1 3RR


 Tuesday 10th December.

Social run. Location  Auchenrodden Forest.  Trail shoes recommended, meet in the lay-by just past the school, Postcode DG11 2SH.


 Thursday 12th December.

Hill rep’s, fell shoes required.  Hass Hill Lockerbie meet outside Ponsse, Postcode: - DG11 2RZ

 

Tuesday 17th December.

Social run, Mabie Forest, near Dumfries.  trail shoes recommended. Meet in the main car park, Postcode: - DG2 8HB

 

Thursday 19th December.

Off road Training, threshold session, trail shoes recommended. Gallow Hill Moffat, meet at the back of the old school. Postcode: - DG10 9HX.

 

 

Monday 23rd December.

Meet outside the Bank Pub on White Sands Dumbfries, fancy dress required as a minimum a Santa hat, run by the river through Dock Park up to the Crighton then back, about 4 miles steady, road shoe required. (Yuk) then back to the pub for Xmas drink, nibbles.    

 

Tuesday 24th December.

No run as we are all helping Santa.

 

 

Thursday 26th December.

Recovery at home.

 

Friday 27th December.

Run in the Lakes.

 

Tuesday 31st December.

Training of the right arm only.

 

Thursday 2nd January 2020.

Greenmantle Dash Hill race, 2.5 miles, a club Championship race.


Tuesday 7th January 2020.

Social run, Location Crooked Road, meet outside Trafford Manor House, trail shoes recommended. Postcode: - DG10 9SG.

 

Thursday 9th January 2020.

Off road training, fell shoes required.  White Hill (location of the M&M White Hill Race) on the Terregles to Shawhead road, Postcode: - DG2 9TN.

 

Tuesday 14th January 2020.

Social run. Eskrig Nature reserve, trail shoes recommended, Meet Janet’s house, Roberthill Cottage, Lockerbie, DG11 1BW

 

Thursday 16th January 2020.

Off road Training, threshold session, trail shoes recommended. Kinnel Water, near Thorburn off the A701 before Beattock - DG10 9PX. Google maps:- https://www.google.co.uk/maps/place/Thorburn/@55.2612959,-3.4608106,16.59z/data=!4m5!3m4!1s0x487d4df4289b1d57:0xa7947f6c9b9a4d95!8m2!3

 

Tuesday 21st January 2020.

Social run, Lochmaben Loch, trail shoes recommended. Meet in the car park at the  back of the Bowling Club, Postcode: - DG11 1NW

 

Thursday 23th January 2020.

Easy run before the Devil’s Burden Relays. Location Corncockle Plantation near Templand, meet in the little car park East side of the wood, trail shoes recommended.  Postcode: - DG11 1EN.

 

Tuesday 28th January 2020.

Social run. Tour De Moffat race route, trail shoes recommended. Meet at the Station car park Moffat, Beattock Road, A701, Moffat DG10 9HF.

 

Thursday 30th January 2020.

Location  Ae Forest, hill reps, fell shoes recommended. Meet in the Mountain bike’s car park, postcode: - DG1 1QB